Indigo Trails
  • Programs
    • Farm Events
    • Life, Health & EGC Coaching
    • Customized Retreats
  • EGC Method
  • About
  • Blog
  • Contact
  • Praise
Select Page
Your Diet, Your Health, and Your Microbiome

Your Diet, Your Health, and Your Microbiome

by drstacey | Nov 6, 2017 | Blog Page, front page carousel

“When the diet is wrong, medicine is of no use; when the diet is correct, medicine is of no need.” –Ayurvedic proverb   In last week’s post, I talked about how the health of our gut is central to the health of our bodies.  This week, let’s look at something...
Do You Have the “GUTS” to be Healthy?

Do You Have the “GUTS” to be Healthy?

by drstacey | Oct 21, 2017 | Blog Page, front page carousel

“People are fed by the Food Industry, which pays no attention to health, and are treated by the Health Industry, which pays no attention to food.” – Wendall Berry   This statement struck a cord with me when I first heard it.  In my opinion, it is the root of our...

Blog Categories

equine assisted coaching gestalt grief & loss health & wellness nutrition Relationships self care
  • Facebook
  • Twitter
  • Google
  • RSS

Designed by Elegant Themes | Powered by WordPress