INDIGO TRAILS HOLISTIC HEALTH & Horse CENTERED COACHING

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What is Indigo Trails

Nestled on 20 acres of serene beauty, Indigo Trails is a place where the tranquility of the land, the natural wisdom of the horse, and the awareness of the soul supports endless opportunities to explore your inner truth, heal your heart, and awaken your infinite potential. Through workshops, retreats, and customized private or small group coaching sessions, Indigo Trails is committed to providing opportunities to partner with horses who guide you through experiential learning exercises to discover your truths and authenticity and truly express yourself and live the life you were born to live! Specifically, this means more JOY, less stress, and a life empowered with deep, fulfilling relationships.

Upcoming Events

0701
2020

Harvest Your Health Online 12 Week Course – January 2020

Your body is AMAZING and your health is PARAMOUNT! I believe that if you knew who you truly are, you would be in awe of yourself, and you would want to take amazing care of yourself. I want to help you get back in touch with that amazingness so it feels effortless to make choices...
2111
2019

Nourish Your Soul Monthly Women’s Group – November

Nourish Your Soul is a monthly opportunity to come out to the farm for an introductory evening of Equine Gestalt Coaching with the horses! This night is one of deep exploration of the self and others while building community in a safe, non-judgmental environment. Some nights you will find yourself in the client chair working...
0210
2019

A Hero’s Journey for Women – FULL

Wednesday Nights in October (10/2, 10/9, 10/16, 10/23, 10/30) 6:00pm-9:00pm A Hero’s Journey with Horses is a workshop in self-discovery.   My intention over this 5 week series is to help women gain the tools to feel better, communicate better, and be more of who they really are and long to be.  The world is...

My mission is to live a life of beauty, joy, connection, and authenticity which illuminates a path to the highest good and through awakening transforms the world.

I want to empower you to explore your inner truths; heal your heart, body, mind, and soul; and awaken your infinite potential to live life authentically, awake, aware, and alert.

Indigo Trails Voice

Mother’s Day Rain or Shine

Mother’s Day Rain or Shine

  Rainbows are a gift the droplets of rain bring when we allow the sun to shine back through.   It is that time of year again.  Mother’s Day for me celebrates my greatest joy and marks the anniversary of my greatest sadness. I always loved Mother’s Day when...

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Your Diet, Your Health, and Your Microbiome

Your Diet, Your Health, and Your Microbiome

  “When the diet is wrong, medicine is of no use; when the diet is correct, medicine is of no need.” –Ayurvedic proverb   In last week’s post, I talked about how the health of our gut is central to the health of our bodies.  This week, let's look at...

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Do You Have the “GUTS” to be Healthy?

Do You Have the “GUTS” to be Healthy?

“People are fed by the Food Industry, which pays no attention to health, and are treated by the Health Industry, which pays no attention to food.” – Wendall Berry   This statement struck a cord with me when I first heard it.  In my opinion, it is the root of our...

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Get in touch with Stacey

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Indigo Trails Farm
2782 White Crossing Road
Verona, WI 53593

About Indigo Trails

 

Indigo Trails is a holistic wellness center that offers retreats, workshops, small group and one on one private coaching sessions in the areas of human empowerment, mindfulness, and healthy living practices.  It is our belief that horses have an immense gift to offer humans through their compassion, honesty, and love.