Mother’s Day Rain or Shine

Mother’s Day Rain or Shine

  Rainbows are a gift the droplets of rain bring when we allow the sun to shine back through.   It is that time of year again.  Mother’s Day for me celebrates my greatest joy and marks the anniversary of my greatest sadness. I always loved Mother’s Day when...

My Philosophy on Health

My Philosophy on Health

Being healthy isn’t just about the physical aspects like eating better and getting exercise, it’s about all aspects of your health: physical, emotional, mental, and spiritual.  I heard a saying recently in a lecture series that I was taking, “Don’t help people not...