Date(s) - January 7, 2020 to March 31, 2020
11:30 am to 12:30 pm
NEW YEAR, NEW YOU! We have condensed this program into three months for the turn of the new year, a time to look forward and look back on where we’ve been and where we’re headed. What goals still serve us in the new year? What goals are no longer in line with our values, direction and needs? What better time of year than cozy January, right on the heels of holiday season?! Your body is AMAZING and your health is PARAMOUNT! I believe that if you knew who you truly are, you would be in awe of yourself, and you would want to take amazing care of yourself. I want to help you get back in touch with that amazingness so it feels effortless to make choices that serve your health, create joy, and bring balance and freedom to your life everyday.
“It is my intention through this six month program to not only empower you around the inner workings of your body – partly so that your choices reflect self care more easily – but to support you in creating a relationship with food that fosters true nourishment – body, mind, and soul.Because this course is teaching the WHY & HOW, as well as the FEEL, you will be inspired to implement a new way of living, which for some may mean a new way of thinking about health, energy, food, and weight loss. I want to help you deeply embrace a new lifestyle and part of that means creating new rituals, priorities, beliefs, as well as meals, and this will take time.” ~ Dr. Stacey
We will explore:
the systems of the body that impact your health and vitality
the nutrients that support these systems
the emotional landscape of why we do the things we do when we know the things we know
the creation of new rituals, priorities, beliefs, as well as meals
Join us and transform your health and your life and have fun while you are doing it! This program offers flexibility and freedom as well as an incredible amount of content and resources.
Cost is $200/month for three months. An initial deposit of $200 is due at registration and then I will send your welcome packet that will include your schedule, syllabus, agreements, and payment info to set up the monthly payment plan for the remaining five months.
Bookings are closed for this event.