Date(s) - January 1, 2020 to January 1, 2021
Your body is AMAZING and your health is PARAMOUNT! I believe that if you knew who you truly are, you would be in awe of yourself, and you would want to take amazing care of yourself. I want to help you get back in touch with that amazingness so it feels effortless to make choices that serve your health, create joy, and bring balance and freedom to your life everyday.
It is my intention through this 12 week program to not only empower you around the inner workings of your body – partly so that your choices reflect self care more easily – but to support you in creating a relationship with food that fosters true nourishment – body, mind, and soul.Because this course is teaching the WHY & HOW, as well as the FEEL, you will be inspired to implement a new way of living, which for some may mean a new way of thinking about health, energy, food, and weight loss. I want to help you deeply embrace a new lifestyle and part of that means creating new rituals, priorities, beliefs, as well as meals, and this will take time.
We will explore:
- the systems of the body that impact your health and vitality
- the nutrients that support these systems
- the emotional landscape of why we do the things we do when we know the things we know
- the creation of new rituals, priorities, beliefs, as well as meals
- the 9 factors that influence weight other than food
What is included:
- a daily email into your inbox for the entire 12 weeks
- 48 audio recordings
- 39 resources
- 90 recipes
- 23 inspirational quotes
- 11 journal questions
Join Dr. Stacey and transform your health, your life, and have fun while you are doing it! This program offers flexibility and freedom as well as an incredible amount of content and resources.
COURSE OPTION 1: Purchase the on-line course for $300 for the three month series which you can start at anytime
COURSE OPTION 2: Purchase the on-line course PLUS a monthly live Q&A call each month for the 3 months with Dr. Stacey for $450