by staceybean | Nov 6, 2017 | Blog Page, front page carousel
“When the diet is wrong, medicine is of no use; when the diet is correct, medicine is of no need.” –Ayurvedic proverb In last week’s post, I talked about how the health of our gut is central to the health of our bodies. This week, let’s look at...
by staceybean | Oct 21, 2017 | Blog Page, front page carousel
“People are fed by the Food Industry, which pays no attention to health, and are treated by the Health Industry, which pays no attention to food.” – Wendall Berry This statement struck a cord with me when I first heard it. In my opinion, it is the root of our...
by staceybean | Oct 14, 2017 | Blog Page, front page carousel
Since before I could walk, I have unexplicably been drawn to horses. These 1000 lb majestic creatures have captured my attention and my heart. My childhood was filled with horses and competing for years in hunter/jumper events, mucking stalls and cleaning...
by staceybean | Oct 7, 2017 | Blog Page, front page carousel
Throughout life, we experience emotions that disturb or distress us. Often, our first reaction is to push our feelings away. From a very young age, we learn to bury our emotions, deny the validity of our feelings, or distract ourselves with other concerns. Stuffing...
by staceybean | Sep 30, 2017 | Blog Page, front page carousel
Being healthy isn’t just about the physical aspects like eating better and getting exercise, it’s about all aspects of your health: physical, emotional, mental, and spiritual. I heard a saying recently in a lecture series that I was taking, “Don’t help people not...
